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Mama’s Gotta Move
Nicole has 12 years of experience as a personal trainer and six years specializing in perinatal fitness and women's health. She is a mom of three who experienced prolapse after the birth of her third child and found POPUp to be an instrumental resource for both herself and her clients. Nicole has also been certified as a RES (Restorative Exercise Specialist), MovNat Level 1 coach, and Pregnancy and Postpartum Athleticism coach.