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Courage Kenny Sports and Physical Therapy - Fridley
STOTT PILATES Rehab Instructor
I am a physical therapist specializing in orthopedics and pelvic health. I utilize Pilates in my practice to help progress my clients from "therapy exercises" to real life! I grew up as a dancer, and now love power lifting, kettlebells, yoga, Pilates, and running. I am currently rehabbing my own POP after the birth of my first son in November 2019, in hopes of returning fully to all of these activities! I have the utmost empathy for people navigating postpartum exercise as it has been extremely humbling and isolating for me, even as a pelvic health therapist.