Back to All Events
Optimal Therapy
I have been a physio for 18 years. I spent 10 years in the British Army rehabilitating service men and women with sports and trauma related injuries. I maintain a strong focus in this field and have now combined this with the development of a speciality in pre and post-natal rehabilitation. Working with women in their childbearing year and beyond, I ensure the individuals I care for are physically and mentally prepared for the intensity of parenthood and help them rebuild the foundations of fitness following delivery so they they reach their post-natal fitness, exercise, sporting and parenting goals.