Whether you’re managing pelvic organ prolapse, or working with someone who is, you’ll never be alone with the family of POPUp programs!

 

Online Courses

For People with POP

Whether you’ve recently received a POP diagnosis, have been managing POP for years, or simply suspect you might have POP, POPUp is for you.

For Professionals

If you are a health and fitness professional working with people with POP, and you’re ready to take your skills to the next level , POPUpPRO is for you.

 
 

 

Better POP management is just a click away.

POPUp was born in 2018 as a collaboration between Haley Shevener & Annemarie Everett. Haley is a perinatal exercise specialist and mom with POP, and Annemarie is a physical therapist specializing in pelvic health.

POPUp was born in 2018 as a collaboration between Haley Shevener & Annemarie Everett. Haley is a perinatal exercise specialist and mom with POP, and Annemarie is a pelvic health physical therapist.